"Wellbeing on the inside, not just looking good on the outside, is what makes yoga Yoga.", Keith Wolfe, founder of Raja-Vinyasa Apex Yoga™

Audio of my 8/23/2025, 6:06 min., Practice of the Fifth Niyama:

"Meditating on awakening to my true Self, and my true Self's relationship with All That Is, and the greater powers that be."

Please note:

1) This is the 6:06 minute excerpt of my practice of the fifth Niyama from my 8/23/2025 "Morning Meditations, Intentions, and Affirmations" Practice of 49:12 minutes in total length. In this 6:06 minute practice of the fifth Niyama, I invite the listener to join me in this meditation, or simply observe as they wish. If you would like to listen to my entire 8/23/2025 "Morning Meditations, Intentions, and Affirmations" Practice, you can do so here.

2) Since this is an excerpt of a larger practice, this excerpt simply ends after my comment following the meditation. So I offer you the "Om Shanti" salutation below, in place for one at the end of this 6:06 minute excerpt :)

Om Shanti,

Keith Wolfe, founder of Raja-Vinyasa Apex Yoga™

Copyright © 2025 Keith Wolfe. All rights reserved. Do not copy, reproduce, distribute, transfer, transmit, or alter this audio recording in any way.